15
June
Avocado Oil Benefits for Hair
Avocado Oil Benefits for Hair
Have you thought of avocado as a natural ingredient that you can put on your skin?
You can apply raw avocado and avocado oil on your skin for its many benefits. Avocado oil is a natural elixir for healthy hair, offering moisture, shine, and protection against damage. Whether you are looking to fix the frizziness, stimulate hair growth, or prevent dandruff, avocado oil can be the perfect solution for your hair.
So let’s learn about some of the benefits of avocado including the side effects that you should consider.
Benefits of Avocado Oil for Hair
Avocado oil is rich with nutrients like vitamin A, E, D and B5 as well as some essential fatty acids and some antioxidants. Some of the other benefits of avocado oil includes:
Hydration and Moisture: Unlike other oils, avocado oil is lightweight, allowing it to penetrate the hair shaft, offering hydration without weighing it down. This makes it especially effective for people with fine and thin hair as it doesn’t leave any greasy residue. Furthermore, avocado oil's emollient properties help to restore dry and brittle hair. This helps with hair texture, and elasticity, making it less prone to breakage.
Vitamins and Antioxidants: Vitamin E helps to fight oxidative stress, which is a very common cause of hair loss, and fatty acids help to coat the hair, locking in moisture. Meanwhile vitamin A supports production of sebum, keeping the natural hair oils on point. The antioxidants repairs the damage and makes the hair stronger and protect your hair from environmental effects.
Avocado oil vs Coconut oil: Compared to coconut oil avocado oil is quite lighter. Coconut oil can be very nourishing but for thin hair avocado can be better as it doesn’t build up residue easily. The Benefits of Coconut Oil for Hair
Stimulates Hair Growth: The nutrients in avocado oil contains biotin, potassium and magnesium, promoting hair growth by nourishing the hair follicles. Massaging the oil into your scalp and hair promotes thicker and healthier hair.
Treats dandruff: Dryness is one of the main causes of dandruff. Since avocado oil provides moisture it reduces itchiness, irritation, flakiness, and redness. For best results, use a hot oil treatment once a week.
How to Use Avocado Oil for Hair?
Adding avocado oil to your hair is quite simple, these are some recommended ways to use it:
Hot Oil Treatment: Warm a small amount of avocado oil in a bowl and massage it to your scalp. Cover your hair with a shower cap or hot towel. The warmth helps to open up the hair cuticle and penetrate the oil deeper. Leave it on for 20 - 30 minutes before rinsing. This is a great method for deep conditioning.
As a leave-in conditioner: Apply a few drops of avocado oil to damp hair to lock in moisture and add shine. Focus on the ends where it is usually the driest. It also acts as a barrier against environmental damage, like UV rays and pollution.
Mixing with Hair Products: You can enhance the regular properties of shampoo and conditioner by adding a few drops of avocado hair oil. Shake well before use. This method is a great way to make your hair products effective and it doesn't require extra steps to your hair care routine. How to Wash Hair Without Shampoo
Hair Type Considerations
Who can use avocado oil? It’s especially effective for:
Dry or Frizzy Hair: Avocado oil has an extreme lightweight formula, so if you are dealing with dry or frizzy hair then the moisture-lock property can be extremely beneficial for your hair health. Why Is My Hair So Dry?
Curly or Coarse Hair: Avocado oil helps to define curls and add moisture, making the curls look more defined and bouncy.
Colour-treated hair: The oil’s protective qualities help to keep the colour from fading and keeping dyed hair vibrant and healthy.
Oily hair: if you have oily hair you can still use avocado oil but make sure to use it only once a week. As it can build up residue.
Side-effects and Potential Disadvantages
Using any type of natural or herbal ingredient on your skin is always better than using chemical products. But there are some things you should consider while using natural ingredient like avocado hair oils:
Allergic Reactions: If you have latex allergy, you may be sensitive to avocado oils. Always perform a patch test before using it to avoid any kind of reactions.
Scalp Sensitivity: Those with sensitive scalps might feel a mild irritation after using avocado oil. To reduce this you can mix avocado oil with any other types of oil like jojoba or sweet almond oil before application.
DIY Avocado Oil Recipe
Making avocado oil at home is quite easy, it ensures you have a pure product with quality. While store bought can be effective, making your own at home can be way cheaper.
Prepare Ripe Avocados:
Start with 4-5 ripe avocados. Look for avocados that are soft to touch but not mushy. The ripe ones will give you more oil. Cut the avocados in half, remove the pit and scoop the rest in a bowl.
Blend and Heat:
Use a blender or food processor to turn the avocado into a smooth, creamy paste. Make sure that there are no chunk pieces left, as it will help with oil extraction.
Transfer this paste into a sauce pan and heat it gently over low heat. Stir the mixture continuously to avoid burning. As it gets hotter it will notice that the paste is starting to get thicker and darker and the oil is also separating.
Never increase the heat as it can destroy the valuable ingredients. The slow heating process will ensure the vitamins and fatty acids are in good condition.
Strain the Oil:
Once you have seen a good amount of oil has been separated, remove it from the heat and let it cool a bit. Use a cheesecloth or fine mesh strainer to extract the oil. Pour the mixture through the cloth and squeeze as much as you can to get all the oil into a clean glass jar.
Let the oil settle for a few hours before use and store it in a cool, dark place to make it last longer.
You can apply avocado oil directly on your hair or use it in any hair mask.
DIY Avocado Oil Mask
Honey mask:
Ingredients: 2 tablespoon avocado oil + 1 tablespoon of honey + 1 ripe avocado
Mix all the ingredients in a bowl until you get a smooth paste. After applying it on your hair and scalp leave it for at least 30 minutes. Rinse thoroughly with warm water and mild shampoo.
Benefits: This mask helps to deeply condition dry hair, making it soft, smooth and shiny. The honey adds a layer of hydration making it look healthier.
Egg Protein Mask:
Ingredients: 2 tablespoon avocado oil + 1 egg yolk + 1 tablespoon of olive oil
Mix all the ingredients in a bowl until you get a smooth paste. Apply this onto damp hair. Leave it on your hair and scalp for at least 20-30 minutes. Rinse thoroughly with cool water to prevent the egg from getting cooked. Then follow up with a mild shampoo.
Benefits: This mask is very effective if you have weak hair and split ends.
Yogurt Mask:
Ingredients: 2 tablespoon avocado oil + ¼ cup yoghourt + 1 tablespoon of aloe vera gel
Mix all the ingredients in a bowl until you get a smooth paste. Apply this onto damp hair. Leave it on your hair and scalp for at least 20-30 minutes. Rinse thoroughly with lukewarm water.
Benefits: This mask helps to reduce damaged hair, frizz and cleans the hair from deep within. Benefits of Aloe Vera for Hair
Want to Learn more about Professional Hair Care Techniques..?
Avocado oil is a versatile ingredient and very effective solution for a variety of hair concerns. It has lots of benefits that can effectively transform your hair from zero to hero.
To learn more about hair care and styling, find your courses at Makeup School Sydney. You can choose programs such as -
To start Your Hair care Journey with Makeup School Sydney enrol Now!
FAQ
Is avocado good for oily hair?
Answer: Yes! Avocado is good for any type of hair but oily hair makes sure to use it only once a week or twice.
How long will it take me to see the effects of avocado?
Answer: You may see effects after eating or using avocado oil within a month or two.
Can I leave avocado oil overnight?
Answer: Sure! If you leave it overnight it will penetrate deeper and provide intensive moisturization.
Can I use avocado oil on my hair everyday?
Answer: It is best to not use avocado oil or any kind of essential oils everyday, as it will develop residue.
Which oil is best for hair?
Answer: Coconut oil is the best oil for hair.
Can I use shampoo everyday?
Answer: Using shampoo everyday can strip the natural oils from hair, as it has chemicals. For best results, use 2-3 times a week, after applying any hair oils.
Can I use a conditioner everyday?
Answer: You can use conditioner 4-5 times a week. But if you use it everyday in your scalp it will definitely build residue.